Vegetable Rosig Souls
I used to make sausage rolls with a Sanitarium product made specifically for the purpose. Anyway they cleverly put eggs in it because they thought there weren't enough chickens in the world living lives of complete misery, so I couldn't eat it any more. Well compliments of another Sanitarium product Redi-burger, I now have a recipe thats about ten times better than the old one.
Ingredients
1 can Rediburger (It's a Sanitarium product, you could try some other sort of vegie burger mix)
1 can Mixed Beans (I use one with 5 sorts)
1 1⁄2 cups Cabbage (Chopped)
1 Onion (Chopped reasonably well)
1⁄3 cup Peas
1⁄4 cup Corn
1⁄2 Capsicum (Red, chopped reasonably well)
1 tablespoon Olive oil
1 clove Garlic (chopped finely)
1 Carrot (Medium. Coarsely grated)
3 tablespoons Tomato paste
2 teaspoons Mixed herbs
1 package Puff Pastry (4 sheets should do the job)
Info
Yield
20 Bitesize sausage rolls
Preparation time
15 minutes
Cooking time
25 minutes
Total time
40 minutes
Instructions
- Heat a saucepan, and add the oil when its hot
- Add the onions, capsicum, cabbage, garlic and a tablespoon or so of herbs, saute till soft
- Mash beans in large bowl
- Add rediburger, tomato paste and a little water to beans, mash together
- Add the cabbage, onion and capsicum
- Add the corn, peas and carrot
- Cut Puff Pastry in halves Spoon 1/8 of mixture onto each halve, spreading out so makes line on one side
- Roll it up, adding a bit of water to the edge to make them stick
- Cook for about 25 minutes on a 300, or until golden.
Serve with tomato sauce and mustard : )